In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0 µg of Retinol.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water	12.07 g	12.07	g
Energy (calorie)	335 kcal	335	kcal
Energy (joule)	1402 kJ	1402	kJ
Protein	20.62 g	20.62	g
Total lipid (fat)	0.93 g	0.93	g
Ash	3.55 g	3.55	g
Carbohydrate, by difference	62.83 g	62.83	g
Fiber, total dietary	20.6 g	20.6	g
Sugars, total	8.32 g	8.32	g
Calcium, Ca	81 mg	81	mg
Iron, Fe	6.19 mg	6.19	mg
Magnesium, Mg	188 mg	188	mg
Phosphorus, P	370 mg	370	mg
Potassium, K	1403 mg	1403	mg
Sodium, Na	13 mg	13	mg
Zinc, Zn	2.6 mg	2.6	mg
Copper, Cu	0.665 mg	0.665	mg
Manganese, Mn	1.686 mg	1.686	mg
Selenium, Se	7 µg	7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.574 mg	0.574	mg
Riboflavin	0.218 mg	0.218	mg
Niacin	1.712 mg	1.712	mg
Pantothenic acid	1.265 mg	1.265	mg
Vitamin B-6	0.327 mg	0.327	mg
Folate, total	400 µg	400	µg
Folic acid	0 µg	0	µg
Folate, food	400 µg	400	µg
Folate, DFE	400 µg	400	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.7 mg	0.7	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.9 µg	5.9	µg
Fatty acids, total saturated	0.219 g	0.219	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.161 g	0.161	g
18:0 octadecanoic, stearic fatty acid	0.043 g	0.043	g
Fatty acids, total monounsaturated	0.084 g	0.084	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g
18:1 undifferentiated	0.071 g	0.071	g
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0.006 g	0.006	g
Fatty acids, total polyunsaturated	0.42 g	0.42	g
18:2 undifferentiated	0.292 g	0.292	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.129 g	0.129	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.244 g	0.244	g
Threonine	0.891 g	0.891	g
Isoleucine	1.085 g	1.085	g
Leucine	1.778 g	1.778	g
Lysine	1.382 g	1.382	g
Methionine	0.261 g	0.261	g
Cystine	0.228 g	0.228	g
Phenylalanine	1.188 g	1.188	g
Tyrosine	0.729 g	0.729	g
Valine	1.24 g	1.24	g
Arginine	1.264 g	1.264	g
Histidine	0.63 g	0.63	g
Alanine	1.052 g	1.052	g
Aspartic acid	2.659 g	2.659	g
Glutamic acid	2.92 g	2.92	g
Glycine	0.871 g	0.871	g
Proline	0.937 g	0.937	g
Serine	1.372 g	1.372	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw